Abstract:
To combat the rapid spread of COVID-19 infections universities and higher educational institutes in Sri Lanka had to suspend all on campus activities and had to tranfer into online learning. This resulted in a swift change in undergraduates’ life style and they had to face many new challenges in their academics which created severe mental pressure. Therefore, the objective of the research is ‘to assess the factors influencing the level of stress among undergraduates in Sri Lanka’. The study looks into this mental pressure in terms of the stress levels of undergraduates which is considered to be the dependent variable whereas their online learning experience and university workload are the independent variables. The study takes a quantitative research approach as its primary data is collected through an online questionnaire created from Google Forms and answered by 384 undergraduates. The questionnaire provided data on the online experience and university workload variables and it included the DASS-21 scale (Depression Anxiety and Stress Scale) which measured the stress level of the undergraduates. Descriptive statistics was conducted on the data through the Microsoft Excel. Based on the data analysis, it was found that the stress levels of undergraduates were; 3% normal, 20% mild, 36% moderate, 21% severe and 20% extremely severe. Therefore, it could be said that 41% of undergraduates faced high stress levels that were beyond what is regular and it negatively affected to the way how they could face challenges and carry out their day to day lives. It should be noted that undergraduates appeared to have much higher stress levels as a result of the pandemic.
