Association between the wearable fitness tracking device usage and levels of physical activity among undergraduates of the University of Moratuwa

Abstract

Physical inactivity is a major modifiable risk factor for non-communicable diseases, particularly among young adults. With the increasing popularity of wearable health technologies such as smartwatches and fitness trackers, their potential to promote physical activity has gained interest. This study aimed to assess the association between wearable device use and physical activity levels, user perceptions, and barriers to adoption among undergraduates of the University of Moratuwa.